Learning to Love Yourself: Preventing Burnout

Learning to Love Yourself: Preventing Burnout

By Hailey Kanipe  We’ve all been there — just trying to make it to the end of the week, so desperate for any opportunity for a break. You’re stressed, overwhelmed, and maybe even sad. You need help to stay focused and put forth your best effort at...
Starting Fresh: Preparing to Conquer 2023

Starting Fresh: Preparing to Conquer 2023

Well, friends, we made it to 2023! Happy New Year!! A new year means a chance to start fresh and focus on fostering positive habits, like eating healthier, exercising, improving mental health, and working on time management skills. It’s easy to say that we will...
Holiday Safety

Holiday Safety

Guest blog by Steven Burritt, Regional Executive Director of MADD As we approach the holidays and the many opportunities to attend holiday parties, it is important to remember that if you might drink, you should plan ahead by  who does not intend to consume alcohol....
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