by Amanda Edwards | Feb 21, 2023 | Blog, ePRESS, Prevention
By Hailey Kanipe We’ve all been there — just trying to make it to the end of the week, so desperate for any opportunity for a break. You’re stressed, overwhelmed, and maybe even sad. You need help to stay focused and put forth your best effort at...
by Amanda Edwards | Jan 10, 2023 | Blog, ePRESS Blog, Prevention
Well, friends, we made it to 2023! Happy New Year!! A new year means a chance to start fresh and focus on fostering positive habits, like eating healthier, exercising, improving mental health, and working on time management skills. It’s easy to say that we will...