De-Stress and De-Compress

De-Stress and De-Compress

National Stress Awareness Month April is National Stress Awareness Month – a time to raise awareness about the negative impacts of stress on our bodies. While there is no single definition for stress, it most commonly appears as physical, mental, or emotional strain...
Holiday Safety

Holiday Safety

Guest blog by Steven Burritt, Regional Executive Director of MADD As we approach the holidays and the many opportunities to attend holiday parties, it is important to remember that if you might drink, you should plan ahead by  who does not intend to consume alcohol....