![The Importance of Checking In With Yourself During COVID-19](https://www.lradac.org/wp-content/uploads/2020/05/iStock-1180975850.jpg)
![The Importance of Checking In With Yourself During COVID-19](https://www.lradac.org/wp-content/uploads/2020/05/iStock-1180975850.jpg)
![Managing Stress during COVID-19](https://www.lradac.org/wp-content/uploads/2020/03/think-positive.jpg)
by Amanda Edwards | May 15, 2020 | Blog
Staying home, practicing social distancing, and washing your hands frequently are great ways to protect yourself and others against COVID-19. Along with taking care of your physical health, it is also important to take care of your emotional and mental health. If you...by Amanda Edwards | Mar 25, 2020 | Blog
Feelings of sadness, stress, anxiety and confusion are all normal emotional responses during a crisis. As the COVID-19 (coronavirus) pandemic continues, it is important that individuals and families work to reduce stress by staying well-informed with accurate...