Recovery

Recovery from alcohol and drug problems is a process of change through which an individual achieves abstinence and improved health, wellness and quality of life.

Guiding Principles of Recovery:

• There are many pathways to recovery.
• Recovery is self-directed and empowering.
• Recovery involves a personal recognition of the need for change and transformation.
• Recovery is holistic.
• Recovery has cultural dimensions.
• Recovery exists on a continuum of improved health and wellness.
• Recovery emerges from hope and gratitude.
• Recovery involves a process of healing and self-redefinition.
• Recovery involves addressing discrimination and transcending shame and stigma.
• Recovery is supported by peers and allies.
• Recovery involves (re)joining and (re)building a life in the community.
• Recovery is a reality.

Source: Center for Substance Abuse Treatment, National Summit on Recovery Conference Report, 2005.